Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3398240121461 · Data last verified:
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Common questions
How many calories are in Mulberries?
Mulberries by L'aliment sain has 353 kcal per 100 g.
How much protein is in Mulberries?
Mulberries contains 3.5 g of protein per 100 g.
Is Mulberries high in carbs?
Yes — carbohydrates provide 73% of its calories (77.4 g per 100 g, of which 59.3 g is sugar).
Is Mulberries high in sugar?
Yes — 59.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Mulberries high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mulberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mulberries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (59.3 g), saturated fat (6.7 g). Overall that places it in band D.
How much Mulberries is 100 calories?
About 28 g of Mulberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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