Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268387675 · Data last verified:
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Common questions
How many calories are in Mondo Italiano Spaghetti?
Mondo Italiano Spaghetti by Mondo Italiano has 368 kcal per 100 g.
How much protein is in Mondo Italiano Spaghetti?
Mondo Italiano Spaghetti contains 12 g of protein per 100 g.
Is Mondo Italiano Spaghetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mondo Italiano Spaghetti high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Mondo Italiano Spaghetti low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mondo Italiano Spaghetti a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mondo Italiano Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
How much Mondo Italiano Spaghetti is 100 calories?
About 27 g of Mondo Italiano Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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