Mini Salés Olives Noires Et Graines De Courges

Mini Salés Olives Noires Et Graines De Courges by Bio Village, Marque Repère has 510 kcal per 100 g. One serving (16 g) is about 82 kcal.

Mini Salés Olives Noires Et Graines De Courges contains 9.2 g of protein per 100 g — about 1.5 g per 16 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (11 g), sodium (560 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 20 g of Mini Salés Olives Noires Et Graines De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 4.7 g sugar and 25 g fat (11 g saturated). Fat provides 45% of its calories, so portion size matters most here.