Other · Nutrition facts

Mini Epis De Maïs

34 kcal per 100 g, with 1.4 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mini Epis De MaïsNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
19% of calories
5.8 g
Carbs
81% of calories
0 g
Fat
0% of calories
Macro split
Protein 19%Carbs 81%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3528071468286 · Data last verified:

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Barcode

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3528071468286

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Common questions

How many calories are in Mini Epis De Maïs?

Mini Epis De Maïs has 34 kcal per 100 g.

How much protein is in Mini Epis De Maïs?

Mini Epis De Maïs contains 1.4 g of protein per 100 g.

Why does Mini Epis De Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg). Overall that places it in band B.

How much Mini Epis De Maïs is 100 calories?

About 294 g of Mini Epis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Epis De Maïs high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Mini Epis De Maïs high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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