Snacks · Nutrition facts

Mini Choko Softies

by Lidl, Mister Choc

419 kcal per 100 g, with 3.7 g protein, 65.8 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 8,3 g
Calorie dense
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Mini Choko SoftiesNutri-Score ECompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
3.7 g
Protein
4% of calories
65.8 g
Carbs
63% of calories
15.3 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51.6g
Saturated fat9g45% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20005924 · Data last verified:

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Common questions

How many calories are in Mini Choko Softies?

Mini Choko Softies by Lidl, Mister Choc has 419 kcal per 100 g. One serving (8 g) is about 35 kcal.

How much protein is in Mini Choko Softies?

Mini Choko Softies contains 3.7 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Mini Choko Softies high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mini Choko Softies high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Mini Choko Softies low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mini Choko Softies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (51.6 g), saturated fat (9 g). Overall that places it in band E.

How much Mini Choko Softies is 100 calories?

About 24 g of Mini Choko Softies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Choko Softies high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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