Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354672648 · Data last verified:
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Common questions
How many calories are in Melk Choco Lade Karamel?
Melk Choco Lade Karamel by Hema has 535 kcal per 100 g.
How much protein is in Melk Choco Lade Karamel?
Melk Choco Lade Karamel contains 6.4 g of protein per 100 g.
Is Melk Choco Lade Karamel high in sugar?
Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Melk Choco Lade Karamel high in saturated fat?
It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Melk Choco Lade Karamel a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Melk Choco Lade Karamel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (50.5 g), saturated fat (19.2 g); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Melk Choco Lade Karamel is 100 calories?
About 19 g of Melk Choco Lade Karamel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melk Choco Lade Karamel high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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