Sweets · Nutrition facts

Maple Syrup

261 kcal per 100 g, with 0 g protein, 66.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
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Maple SyrupNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
66.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024297349136 · Data last verified:

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4024297349136

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Common questions

How many calories are in Maple Syrup?

Maple Syrup by Naturata has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (66.9 g per 100 g, of which 0 g is sugar).

Is Maple Syrup low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.9 g of carbs come from starch and fiber rather than sugar.

Is Maple Syrup low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Maple Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Maple Syrup is 100 calories?

About 38 g of Maple Syrup equals 100 kcal.

Is Maple Syrup high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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