Fruits · Nutrition facts

Manzana Y Mango

61 kcal per 100 g, with 0.4 g protein, 17 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 120g
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Manzana Y MangoNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
2% of calories
17 g
Carbs
94% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar13g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium102mg2% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000221810 · Data last verified:

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8480000221810

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Common questions

How many calories are in Manzana Y Mango?

Manzana Y Mango by Hacendado has 61 kcal per 100 g. One serving (120 g) is about 73 kcal.

How much protein is in Manzana Y Mango?

Manzana Y Mango contains 0.4 g of protein per 100 g — about 0.5 g per 120 g serving.

Is Manzana Y Mango high in carbs?

Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 13 g is sugar). It also delivers 1.1 g of fiber.

Is Manzana Y Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Manzana Y Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Manzana Y Mango is 100 calories?

About 164 g of Manzana Y Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manzana Y Mango a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Manzana Y Mango high in sugar or fat?

Per 100 g it has 13 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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