Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074470488 · Data last verified:
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Common questions
How many calories are in Mangues Sechees?
Mangues Sechees by Pronatura has 279 kcal per 100 g.
How much protein is in Mangues Sechees?
Mangues Sechees contains 2.2 g of protein per 100 g.
Is Mangues Sechees high in carbs?
Yes — carbohydrates provide 89% of its calories (58.5 g per 100 g, of which 14.7 g is sugar). It also delivers 8.2 g of fiber.
Is Mangues Sechees low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mangues Sechees a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mangues Sechees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (8.2 g). Overall that places it in band B.
How much Mangues Sechees is 100 calories?
About 36 g of Mangues Sechees equals 100 kcal.
Is Mangues Sechees high in sugar or fat?
Per 100 g it has 14.7 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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