Other · Nutrition facts

Mangue Sechee Bio

by Botanic

330 kcal per 100 g, with 2.8 g protein, 70.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Mangue Sechee BioNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
2.8 g
Protein
4% of calories
70.3 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar58.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520831330727 · Data last verified:

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3520831330727

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Common questions

How many calories are in Mangue Sechee Bio?

Mangue Sechee Bio by Botanic has 330 kcal per 100 g.

How much protein is in Mangue Sechee Bio?

Mangue Sechee Bio contains 2.8 g of protein per 100 g.

Is Mangue Sechee Bio high in carbs?

Yes — carbohydrates provide 95% of its calories (70.3 g per 100 g, of which 58.8 g is sugar). It also delivers 1.6 g of fiber.

Is Mangue Sechee Bio high in sugar?

Yes — 58.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Mangue Sechee Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mangue Sechee Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.8 g). Overall that places it in band D.

How much Mangue Sechee Bio is 100 calories?

About 30 g of Mangue Sechee Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mangue Sechee Bio a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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