Meat · Nutrition facts

Mühlenhof - Delikatess Puten-salami

254 kcal per 100 g, with 22 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Mühlenhof - Delikatess Puten-salamiNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
35% of calories
1 g
Carbs
2% of calories
18 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8.5g42% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27199404 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Mühlenhof - Delikatess Puten-salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mühlenhof - Delikatess Puten-salami?

Mühlenhof - Delikatess Puten-salami by Mühlenhof has 254 kcal per 100 g.

How much protein is in Mühlenhof - Delikatess Puten-salami?

Mühlenhof - Delikatess Puten-salami contains 22 g of protein per 100 g.

Is Mühlenhof - Delikatess Puten-salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Mühlenhof - Delikatess Puten-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mühlenhof - Delikatess Puten-salami high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Mühlenhof - Delikatess Puten-salami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Mühlenhof - Delikatess Puten-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1600 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Mühlenhof - Delikatess Puten-salami is 100 calories?

About 39 g of Mühlenhof - Delikatess Puten-salami equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API