Meat · Nutrition facts

Luftgetrocknete Ringsalami Nach Französischer Art

455 kcal per 100 g, with 30 g protein, 1 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Luftgetrocknete Ringsalami Nach Französischer ArtNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
30 g
Protein
26% of calories
1 g
Carbs
1% of calories
38 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar1g
Saturated fat16.2g81% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001896161161 · Data last verified:

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4001896161161

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Common questions

How many calories are in Luftgetrocknete Ringsalami Nach Französischer Art?

Luftgetrocknete Ringsalami Nach Französischer Art by Ostermeier/LIDL has 455 kcal per 100 g.

How much protein is in Luftgetrocknete Ringsalami Nach Französischer Art?

Luftgetrocknete Ringsalami Nach Französischer Art contains 30 g of protein per 100 g.

Is Luftgetrocknete Ringsalami Nach Französischer Art a good source of protein?

Yes — 30 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Luftgetrocknete Ringsalami Nach Französischer Art keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luftgetrocknete Ringsalami Nach Französischer Art high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Luftgetrocknete Ringsalami Nach Französischer Art high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Luftgetrocknete Ringsalami Nach Französischer Art have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (16.2 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Luftgetrocknete Ringsalami Nach Französischer Art is 100 calories?

About 22 g of Luftgetrocknete Ringsalami Nach Französischer Art equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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