Lomos De Porc Tex-mex

Lomos De Porc Tex-mex by Lidl has 133 kcal per 100 g. One serving (480 g) is about 638 kcal.

Lomos De Porc Tex-mex contains 22 g of protein per 100 g — about 105.6 g per 480 g serving.

Yes — 22 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

About 75 g of Lomos De Porc Tex-mex equals 100 kcal.

Per 100 g it has 0.7 g sugar and 4.7 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.