Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372900901808 · Data last verified:
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Common questions
How many calories are in Liegois Au Cafe?
Liegois Au Cafe by Marie Morin has 344 kcal per 100 g. One serving (130 g) is about 447 kcal.
How much protein is in Liegois Au Cafe?
Liegois Au Cafe contains 5.1 g of protein per 100 g — about 6.6 g per 130 g serving.
Is Liegois Au Cafe high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Liegois Au Cafe high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Liegois Au Cafe low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Liegois Au Cafe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (13 g). Overall that places it in band D.
How much Liegois Au Cafe is 100 calories?
About 29 g of Liegois Au Cafe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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