Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272905935 · Data last verified:
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Common questions
How many calories are in Lentilles Dorées?
Lentilles Dorées by Amy's has 94 kcal per 100 g. One serving (245 g) is about 230 kcal.
How much protein is in Lentilles Dorées?
Lentilles Dorées contains 5.3 g of protein per 100 g — about 13 g per 245 g serving.
Is Lentilles Dorées low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Dorées a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Lentilles Dorées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Lentilles Dorées is 100 calories?
About 106 g of Lentilles Dorées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Dorées a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentilles Dorées high in sugar or fat?
Per 100 g it has 2 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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