Other · Nutrition facts

Lean Protein

by Aptonia

362 kcal per 100 g, with 73.1 g protein, 5.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lean ProteinNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
73.1 g
Protein
78% of calories
5.3 g
Carbs
6% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.5g
Saturated fat4g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788287452 · Data last verified:

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Barcode

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3583788287452

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Common questions

How many calories are in Lean Protein?

Lean Protein by Aptonia has 362 kcal per 100 g.

How much protein is in Lean Protein?

Lean Protein contains 73.1 g of protein per 100 g.

Is Lean Protein a good source of protein?

Yes — 73.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Lean Protein high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lean Protein a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lean Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (4 g), protein (73.1 g). Overall that places it in band C.

How much Lean Protein is 100 calories?

About 28 g of Lean Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Protein high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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