Dairy & Eggs · Nutrition facts

Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg)

by Rians

68 kcal per 100 g, with 3.7 g protein, 4.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low carb
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Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg)Nutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
22% of calories
4.2 g
Carbs
25% of calories
4 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Sugar3g
Saturated fat2.8g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670004494 · Data last verified:

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3184670004494

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Common questions

How many calories are in Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg)?

Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) by Rians has 68 kcal per 100 g. One serving (120 g) is about 82 kcal.

How much protein is in Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg)?

Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) contains 3.7 g of protein per 100 g — about 4.4 g per 120 g serving.

Is Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) is 100 calories?

About 147 g of Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Yaourt Au Lait De Chèvre (nature) - (5 % Mg) high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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