Dairy & Eggs · Nutrition facts

Le Fontadam.

225 kcal per 100 g, with 5 g protein, 1.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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Le Fontadam.Nutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
1.7 g
Carbs
3% of calories
22 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15g75% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3358881021018 · Data last verified:

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Barcode

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3358881021018

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Common questions

How many calories are in Le Fontadam.?

Le Fontadam. has 225 kcal per 100 g.

How much protein is in Le Fontadam.?

Le Fontadam. contains 5 g of protein per 100 g.

Is Le Fontadam. keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fontadam. high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Le Fontadam. low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Fontadam. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band C.

How much Le Fontadam. is 100 calories?

About 44 g of Le Fontadam. equals 100 kcal.

Is Le Fontadam. high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (15 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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