Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760112651572 · Data last verified:
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Common questions
How many calories are in Le Compostelle?
Le Compostelle by Lactalis, Société Fromagère du Loubressac, Étoile du Quercy has 287 kcal per 100 g.
How much protein is in Le Compostelle?
Le Compostelle contains 18 g of protein per 100 g.
Is Le Compostelle a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Le Compostelle keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Compostelle high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Le Compostelle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Le Compostelle is 100 calories?
About 35 g of Le Compostelle equals 100 kcal.
Is Le Compostelle a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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