Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250870004419 · Data last verified:
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Common questions
How many calories are in Lard Frais Bio?
Lard Frais Bio by Delhaize has 266 kcal per 100 g.
How much protein is in Lard Frais Bio?
Lard Frais Bio contains 18.1 g of protein per 100 g.
Is Lard Frais Bio a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Lard Frais Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Frais Bio high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Lard Frais Bio low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lard Frais Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Lard Frais Bio is 100 calories?
About 38 g of Lard Frais Bio equals 100 kcal.
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