Beverages · Nutrition facts

Lait Choco

88 kcal per 100 g, with 3.5 g protein, 11 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Lait ChocoNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
11 g
Carbs
52% of calories
3 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat1.7g8% DV
Cholesterol11.2mg4% DV
Sodium52mg2% DV
Potassium222mg5% DV
Calcium110.4mg8% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27006078 · Data last verified:

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Common questions

How many calories are in Lait Choco?

Lait Choco by milsa has 88 kcal per 100 g.

How much protein is in Lait Choco?

Lait Choco contains 3.5 g of protein per 100 g.

Is Lait Choco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Lait Choco is 100 calories?

About 114 g of Lait Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Choco a good source of calcium?

It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lait Choco high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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