Condiments · Nutrition facts

Ketchup Łagodny

by Lidl

148 kcal per 100 g, with 1.4 g protein, 35 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Ketchup ŁagodnyNutri-Score DCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
35 g
Carbs
96% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar31g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1280mg56% DV
Potassium605.3mg13% DV
Calcium29.4mg2% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20142339 · Data last verified:

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Common questions

How many calories are in Ketchup Łagodny?

Ketchup Łagodny by Lidl has 148 kcal per 100 g.

How much protein is in Ketchup Łagodny?

Ketchup Łagodny contains 1.4 g of protein per 100 g.

Is Ketchup Łagodny high in carbs?

Yes — carbohydrates provide 96% of its calories (35 g per 100 g, of which 31 g is sugar). It also delivers 0.9 g of fiber.

Is Ketchup Łagodny high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Ketchup Łagodny high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Ketchup Łagodny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), sodium (1280 mg). Overall that places it in band D.

How much Ketchup Łagodny is 100 calories?

About 68 g of Ketchup Łagodny equals 100 kcal.

Is Ketchup Łagodny a good source of potassium?

It is a moderate source: 605.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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