Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502223775626 · Data last verified:
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Common questions
How many calories are in Karo Light?
Karo Light has 33 kcal per 100 g.
How much protein is in Karo Light?
Karo Light contains 0.2 g of protein per 100 g.
Is Karo Light low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Karo Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Karo Light is 100 calories?
About 303 g of Karo Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Karo Light high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Karo Light high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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