Meat · Nutrition facts

Jambonneau Supérieur

162 kcal per 100 g, with 23.2 g protein, 0.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
23.2 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
7.5 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2226308043756 · Data last verified:

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Barcode

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2226308043756

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Common questions

How many calories are in Jambonneau Supérieur?

Jambonneau Supérieur has 162 kcal per 100 g.

How much protein is in Jambonneau Supérieur?

Jambonneau Supérieur contains 23.2 g of protein per 100 g.

Is Jambonneau Supérieur a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambonneau Supérieur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Supérieur high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambonneau Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Jambonneau Supérieur is 100 calories?

About 62 g of Jambonneau Supérieur equals 100 kcal.

Is Jambonneau Supérieur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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