Meat · Nutrition facts

Jambonneau En Gelee A L'ancienne

187 kcal per 100 g, with 20.4 g protein, 0 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau En Gelee A L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
20.4 g
Protein
44% of calories
0 g
Carbs
0% of calories
11.7 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.8g19% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3432770040752 · Data last verified:

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3432770040752

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Common questions

How many calories are in Jambonneau En Gelee A L'ancienne?

Jambonneau En Gelee A L'ancienne has 187 kcal per 100 g.

How much protein is in Jambonneau En Gelee A L'ancienne?

Jambonneau En Gelee A L'ancienne contains 20.4 g of protein per 100 g.

Is Jambonneau En Gelee A L'ancienne a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambonneau En Gelee A L'ancienne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau En Gelee A L'ancienne high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Jambonneau En Gelee A L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (464 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Jambonneau En Gelee A L'ancienne is 100 calories?

About 53 g of Jambonneau En Gelee A L'ancienne equals 100 kcal.

Is Jambonneau En Gelee A L'ancienne high in sugar or fat?

Per 100 g it has 0 g sugar and 11.7 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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