Meat · Nutrition facts

Jambon Sec De Savoie

154 kcal per 100 g, with 21.8 g protein, 0.2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec De SavoieNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
21.8 g
Protein
57% of calories
0.2 g
Carbs
1% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol58.5mg20% DV
Sodium9810.3mg427% DV
Potassium287.7mg6% DV
Calcium10.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3034910062787 · Data last verified:

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3034910062787

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Common questions

How many calories are in Jambon Sec De Savoie?

Jambon Sec De Savoie by Peguet Savoie has 154 kcal per 100 g.

How much protein is in Jambon Sec De Savoie?

Jambon Sec De Savoie contains 21.8 g of protein per 100 g.

Is Jambon Sec De Savoie a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie high in sodium?

Yes — 9810.3 mg of sodium per 100 g, about 427% of the daily value.

Why does Jambon Sec De Savoie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9810.3 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Jambon Sec De Savoie is 100 calories?

About 65 g of Jambon Sec De Savoie equals 100 kcal.

Is Jambon Sec De Savoie high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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