Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060657370197 · Data last verified:
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Common questions
How many calories are in Iron Bbq?
Iron Bbq has 29 kcal per 100 g.
How much protein is in Iron Bbq?
Iron Bbq contains 0.1 g of protein per 100 g.
Why does Iron Bbq have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iron Bbq is 100 calories?
About 345 g of Iron Bbq equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iron Bbq high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Iron Bbq high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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