Meat · Nutrition facts

Il Cotto Julienne

121 kcal per 100 g, with 18 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Il Cotto JulienneNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
60% of calories
1 g
Carbs
3% of calories
5 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol67.1mg22% DV
Sodium840mg37% DV
Potassium325.5mg7% DV
Calcium9.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007660180822 · Data last verified:

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8007660180822

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Common questions

How many calories are in Il Cotto Julienne?

Il Cotto Julienne by Beretta, Fratelli Beretta has 121 kcal per 100 g.

How much protein is in Il Cotto Julienne?

Il Cotto Julienne contains 18 g of protein per 100 g.

Is Il Cotto Julienne a good source of protein?

Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Il Cotto Julienne keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Il Cotto Julienne high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Il Cotto Julienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Il Cotto Julienne is 100 calories?

About 83 g of Il Cotto Julienne equals 100 kcal.

Is Il Cotto Julienne high in cholesterol?

It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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