Other · Nutrition facts

Grenailles

80 kcal per 100 g, with 1.8 g protein, 16.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
GrenaillesNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
16.7 g
Carbs
87% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760144294563 · Data last verified:

Compare Grenailles with another food

Barcode

scan it with any barcode app

3760144294563

Dietly — AI Calorie Counter

Log Grenailles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grenailles?

Grenailles by Les idéales has 80 kcal per 100 g.

How much protein is in Grenailles?

Grenailles contains 1.8 g of protein per 100 g.

Is Grenailles high in carbs?

Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Grenailles low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Grenailles low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Grenailles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Grenailles is 100 calories?

About 125 g of Grenailles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grenailles a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API