Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010397008970 · Data last verified:
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Common questions
How many calories are in Girasoli?
Girasoli by ambrosiana has 422 kcal per 100 g.
How much protein is in Girasoli?
Girasoli contains 4.6 g of protein per 100 g.
Is Girasoli high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Girasoli high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Girasoli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (29 g), saturated fat (7 g). Overall that places it in band D.
How much Girasoli is 100 calories?
About 24 g of Girasoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Girasoli high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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