Snacks · Nutrition facts

Gaufres Au Beurre

466 kcal per 100 g, with 5.6 g protein, 52.9 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Au BeurreNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
52.9 g
Carbs
46% of calories
25.5 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar31.5g
Saturated fat17.1g86% DV
Cholesterol54.5mg18% DV
Sodium280mg12% DV
Potassium150.4mg3% DV
Calcium18.9mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400905003093 · Data last verified:

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5400905003093

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Common questions

How many calories are in Gaufres Au Beurre?

Gaufres Au Beurre by Be bene has 466 kcal per 100 g.

How much protein is in Gaufres Au Beurre?

Gaufres Au Beurre contains 5.6 g of protein per 100 g.

Is Gaufres Au Beurre high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gaufres Au Beurre high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Gaufres Au Beurre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gaufres Au Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (31.5 g), saturated fat (17.1 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Gaufres Au Beurre is 100 calories?

About 21 g of Gaufres Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Beurre high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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