Dairy & Eggs · Nutrition facts

Fromage

227 kcal per 100 g, with 11.5 g protein, 6 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good protein
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
20% of calories
6 g
Carbs
11% of calories
17.5 g
Fat
69% of calories
Macro split
Protein 20%Carbs 11%Fat 69%

Nutrition facts

per 100 g
Sugar6g
Saturated fat11.5g57% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781195972 · Data last verified:

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3073781195972

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Common questions

How many calories are in Fromage?

Fromage by La Vache qui rit has 227 kcal per 100 g. One serving (15 g) is about 34 kcal.

How much protein is in Fromage?

Fromage contains 11.5 g of protein per 100 g — about 1.7 g per 15 g serving.

Is Fromage a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Fromage high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (1700 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 44 g of Fromage equals 100 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 6 g sugar and 17.5 g fat (11.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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