Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031380749 · Data last verified:
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Common questions
How many calories are in Friscou Iglou?
Friscou Iglou by Nestle has 296 kcal per 100 g. One serving (92 g) is about 272 kcal.
How much protein is in Friscou Iglou?
Friscou Iglou contains 2.3 g of protein per 100 g — about 2.1 g per 92 g serving.
Is Friscou Iglou high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Friscou Iglou high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Friscou Iglou low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Friscou Iglou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.7 g), saturated fat (11.1 g). Overall that places it in band D.
How much Friscou Iglou is 100 calories?
About 34 g of Friscou Iglou equals 100 kcal.
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