Other · Nutrition facts

Fraises Equetees

30 kcal per 100 g, with 1 g protein, 61 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Fraises EqueteesNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
2% of calories
61 g
Carbs
95% of calories
1 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496400655 · Data last verified:

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Barcode

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3439496400655

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Common questions

How many calories are in Fraises Equetees?

Fraises Equetees by Metro has 30 kcal per 100 g.

How much protein is in Fraises Equetees?

Fraises Equetees contains 1 g of protein per 100 g.

Is Fraises Equetees high in carbs?

Yes — carbohydrates provide 95% of its calories (61 g per 100 g, of which 6 g is sugar).

Is Fraises Equetees low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fraises Equetees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fraises Equetees is 100 calories?

About 333 g of Fraises Equetees equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fraises Equetees high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Fraises Equetees high in sugar or fat?

Per 100 g it has 6 g sugar and 1 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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