Other · Nutrition facts

Filetto Di Merluzzo Nordico

70 kcal per 100 g, with 16 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetto Di Merluzzo NordicoNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039369155106 · Data last verified:

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Barcode

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0039369155106

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Common questions

How many calories are in Filetto Di Merluzzo Nordico?

Filetto Di Merluzzo Nordico by Bofrost has 70 kcal per 100 g.

How much protein is in Filetto Di Merluzzo Nordico?

Filetto Di Merluzzo Nordico contains 16 g of protein per 100 g.

Is Filetto Di Merluzzo Nordico a good source of protein?

Yes — 16 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Filetto Di Merluzzo Nordico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetto Di Merluzzo Nordico low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filetto Di Merluzzo Nordico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Filetto Di Merluzzo Nordico is 100 calories?

About 143 g of Filetto Di Merluzzo Nordico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filetto Di Merluzzo Nordico high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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