Other · Nutrition facts

Farine De Souchet

by Markal

563 kcal per 100 g, with 4.6 g protein, 63.6 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Farine De SouchetNutri-Score CCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
4.6 g
Protein
4% of calories
63.6 g
Carbs
51% of calories
24.9 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar21.8g
Saturated fat1.3g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000016733 · Data last verified:

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Barcode

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2000000016733

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Common questions

How many calories are in Farine De Souchet?

Farine De Souchet by Markal has 563 kcal per 100 g.

How much protein is in Farine De Souchet?

Farine De Souchet contains 4.6 g of protein per 100 g.

Is Farine De Souchet high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Farine De Souchet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Souchet a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Farine De Souchet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (21.8 g); points in favor come from fiber (33 g). Overall that places it in band C.

How much Farine De Souchet is 100 calories?

About 18 g of Farine De Souchet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Souchet high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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