Other · Nutrition facts

Farine De Mais Jaune

325 kcal per 100 g, with 12.1 g protein, 59.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine De Mais JauneNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
12.1 g
Protein
16% of calories
59.1 g
Carbs
78% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.1g
Saturated fat0.5g2% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513085000546 · Data last verified:

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3513085000546

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Common questions

How many calories are in Farine De Mais Jaune?

Farine De Mais Jaune has 325 kcal per 100 g.

How much protein is in Farine De Mais Jaune?

Farine De Mais Jaune contains 12.1 g of protein per 100 g.

Is Farine De Mais Jaune a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine De Mais Jaune high in carbs?

Yes — carbohydrates provide 78% of its calories (59.1 g per 100 g, of which 3.1 g is sugar). It also delivers 10 g of fiber.

Is Farine De Mais Jaune high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Farine De Mais Jaune a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Farine De Mais Jaune have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (10 g), protein (12.1 g). Overall that places it in band C.

How much Farine De Mais Jaune is 100 calories?

About 31 g of Farine De Mais Jaune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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