Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489136026 · Data last verified:
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Common questions
How many calories are in Fairtrade?
Fairtrade by Lidl has 454 kcal per 100 g.
How much protein is in Fairtrade?
Fairtrade contains 3.4 g of protein per 100 g.
Is Fairtrade high in sugar?
Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Fairtrade high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Fairtrade low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fairtrade a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fairtrade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (74 g), saturated fat (8.2 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Fairtrade is 100 calories?
About 22 g of Fairtrade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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