Meat · Nutrition facts

Escalopes De Poulet Panées Crues

135 kcal per 100 g, with 20 g protein, 8.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Escalopes De Poulet Panées CruesNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
61% of calories
8.5 g
Carbs
26% of calories
1.8 g
Fat
13% of calories
Macro split
Protein 61%Carbs 26%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.4g
Saturated fat0.6g3% DV
Cholesterol106.5mg36% DV
Sodium440mg19% DV
Potassium401mg9% DV
Calcium24.2mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227080020937 · Data last verified:

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0227080020937

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Common questions

How many calories are in Escalopes De Poulet Panées Crues?

Escalopes De Poulet Panées Crues by Père Dodu has 135 kcal per 100 g.

How much protein is in Escalopes De Poulet Panées Crues?

Escalopes De Poulet Panées Crues contains 20 g of protein per 100 g.

Is Escalopes De Poulet Panées Crues a good source of protein?

Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet Panées Crues low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Escalopes De Poulet Panées Crues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Escalopes De Poulet Panées Crues is 100 calories?

About 74 g of Escalopes De Poulet Panées Crues equals 100 kcal.

Is Escalopes De Poulet Panées Crues a good source of potassium?

It is a moderate source: 401 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Escalopes De Poulet Panées Crues high in cholesterol?

It contains 106.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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