Equate Daily Fiber

Equate Daily Fiber by Equate has 259 kcal per 100 g. One serving (6 g) is about 15 kcal.

Equate Daily Fiber contains 0 g of protein per 100 g — about 0 g per 6 g serving.

Yes — carbohydrates provide 100% of its calories (86.2 g per 100 g, of which 0 g is sugar). It also delivers 51.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 86.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 51.7 g of fiber per 100 g — 185% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (51.7 g). Overall that places it in band A.

About 39 g of Equate Daily Fiber equals 100 kcal.