Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325004011 · Data last verified:
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Common questions
How many calories are in Ensure Plus Cardio?
Ensure Plus Cardio by Ensure has 149 kcal per 100 g.
How much protein is in Ensure Plus Cardio?
Ensure Plus Cardio contains 5.5 g of protein per 100 g.
Is Ensure Plus Cardio low in sodium?
Yes — just 89.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ensure Plus Cardio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensure Plus Cardio is 100 calories?
About 67 g of Ensure Plus Cardio equals 100 kcal.
Is Ensure Plus Cardio a good source of calcium?
It is a moderate source: 148.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ensure Plus Cardio a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ensure Plus Cardio a good source of vitamin C?
It is a good source: 19.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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