Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716221050013 · Data last verified:
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Common questions
How many calories are in Dried Mangoes?
Dried Mangoes by Philippine Brand, Profood International Corp. has 381 kcal per 100 g. One serving (42 g) is about 160 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 2 g of protein per 100 g — about 0.8 g per 42 g serving.
Is Dried Mangoes high in carbs?
Yes — carbohydrates provide 98% of its calories (93 g per 100 g, of which 76 g is sugar). It also delivers 2.4 g of fiber.
Is Dried Mangoes high in sugar?
Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Dried Mangoes high in sodium?
Yes — 4052 mg of sodium per 100 g, about 176% of the daily value.
Why does Dried Mangoes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (76 g), sodium (4052 mg). Overall that places it in band E.
How much Dried Mangoes is 100 calories?
About 26 g of Dried Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mangoes high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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