Condiments · Nutrition facts

Deep Blue Sea Salt

509 kcal per 100 g, with 7.4 g protein, 51.3 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Deep Blue Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
51.3 g
Carbs
41% of calories
29.5 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium277.4mg6% DV
Calcium26mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260135129328 · Data last verified:

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4260135129328

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Common questions

How many calories are in Deep Blue Sea Salt?

Deep Blue Sea Salt by John John has 509 kcal per 100 g.

How much protein is in Deep Blue Sea Salt?

Deep Blue Sea Salt contains 7.4 g of protein per 100 g.

Is Deep Blue Sea Salt low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.

Is Deep Blue Sea Salt high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Deep Blue Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (720 mg). Overall that places it in band C.

How much Deep Blue Sea Salt is 100 calories?

About 20 g of Deep Blue Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deep Blue Sea Salt high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Deep Blue Sea Salt high in sugar or fat?

Per 100 g it has 0.7 g sugar and 29.5 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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