Dairy & Eggs · Nutrition facts

Dés Emmental

374 kcal per 100 g, with 27 g protein, 0 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Dés EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
29% of calories
0 g
Carbs
0% of calories
29.5 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium256mg11% DV
Potassium155.5mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921462544 · Data last verified:

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3060921462544

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Common questions

How many calories are in Dés Emmental?

Dés Emmental by Centurion has 374 kcal per 100 g.

How much protein is in Dés Emmental?

Dés Emmental contains 27 g of protein per 100 g.

Is Dés Emmental a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Dés Emmental keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés Emmental high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Dés Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Dés Emmental is 100 calories?

About 27 g of Dés Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dés Emmental high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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