Other · Nutrition facts

Crunchips

528 kcal per 100 g, with 5.4 g protein, 48 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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CrunchipsNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
48 g
Carbs
37% of calories
34 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.5g
Saturated fat2.7g14% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077651618 · Data last verified:

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Barcode

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4018077651618

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Common questions

How many calories are in Crunchips?

Crunchips by Lorenz has 528 kcal per 100 g.

How much protein is in Crunchips?

Crunchips contains 5.4 g of protein per 100 g.

Is Crunchips low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Crunchips high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crunchips a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Crunchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (640 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Crunchips is 100 calories?

About 19 g of Crunchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchips high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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