Other · Nutrition facts

Couscous Aux Dés De Tofu

103 kcal per 100 g, with 6 g protein, 10.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Couscous Aux Dés De TofuNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
25% of calories
10.5 g
Carbs
43% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium304.8mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220088012 · Data last verified:

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Barcode

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3273220088012

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Common questions

How many calories are in Couscous Aux Dés De Tofu?

Couscous Aux Dés De Tofu by Sojasun has 103 kcal per 100 g. One serving (280 g) is about 288 kcal.

How much protein is in Couscous Aux Dés De Tofu?

Couscous Aux Dés De Tofu contains 6 g of protein per 100 g — about 16.8 g per 280 g serving.

Why does Couscous Aux Dés De Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Aux Dés De Tofu is 100 calories?

About 97 g of Couscous Aux Dés De Tofu equals 100 kcal.

Is Couscous Aux Dés De Tofu high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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