Meat · Nutrition facts

Cotolette Vegetali

300 kcal per 100 g, with 3 g protein, 28 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Cotolette VegetaliNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3 g
Protein
4% of calories
28 g
Carbs
42% of calories
16 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium629mg27% DV
Potassium138.7mg3% DV
Calcium38.4mg3% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670504491 · Data last verified:

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8002670504491

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Common questions

How many calories are in Cotolette Vegetali?

Cotolette Vegetali by UNCONVENTIONAL has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Cotolette Vegetali?

Cotolette Vegetali contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Cotolette Vegetali low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Cotolette Vegetali high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Cotolette Vegetali a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cotolette Vegetali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Cotolette Vegetali is 100 calories?

About 33 g of Cotolette Vegetali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cotolette Vegetali high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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