Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09235274 · Data last verified:
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Common questions
How many calories are in Cotechino Cotto?
Cotechino Cotto has 268 kcal per 100 g.
How much protein is in Cotechino Cotto?
Cotechino Cotto contains 22 g of protein per 100 g.
Is Cotechino Cotto a good source of protein?
Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Cotechino Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotechino Cotto high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cotechino Cotto high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cotechino Cotto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Cotechino Cotto is 100 calories?
About 37 g of Cotechino Cotto equals 100 kcal.
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