Sweets · Nutrition facts

Cookies & Cream Bites

429 kcal per 100 g, with 4.8 g protein, 71.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 21 pieces (21 g)
Calorie dense
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Cookies & Cream BitesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
4% of calories
71.4 g
Carbs
66% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar23.8g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium95.2mg4% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061874078 · Data last verified:

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0850061874078

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Common questions

How many calories are in Cookies & Cream Bites?

Cookies & Cream Bites by Drizzilicious has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Cookies & Cream Bites?

Cookies & Cream Bites contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Is Cookies & Cream Bites high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Cookies & Cream Bites high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cookies & Cream Bites low in sodium?

Yes — just 95.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cookies & Cream Bites a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cookies & Cream Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (23.8 g), saturated fat (7.1 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Cookies & Cream Bites is 100 calories?

About 23 g of Cookies & Cream Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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