Dairy & Eggs · Nutrition facts

Comte 12 Mois

417 kcal per 100 g, with 28 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comte 12 MoisNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
27% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480253043753 · Data last verified:

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2480253043753

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Common questions

How many calories are in Comte 12 Mois?

Comte 12 Mois has 417 kcal per 100 g.

How much protein is in Comte 12 Mois?

Comte 12 Mois contains 28 g of protein per 100 g.

Is Comte 12 Mois a good source of protein?

Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Comte 12 Mois keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comte 12 Mois high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Comte 12 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Comte 12 Mois is 100 calories?

About 24 g of Comte 12 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comte 12 Mois high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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